All that exercising...

OMG. I just realised that I havent blogged for almost a whole month already. Have been real busy that I don't even want to come online other than doing my projects. Sigh.

Anyways.

Its been almost a month plus or so since I started my regular exercise regime. Well, part of the reason was of course to shed some weight and the other part of it was to stay healthy. Its weird that my "sudden" decision to START exercising had to come from a "scare" I actually got when I happened to see a guy in wheelchair who had lost his legs to diabetes.

And that's when it struck me how unhealthy a lifestyle I have been leading all these while. I guess, I just didn't want to spend a portion of my life without my limbs due to some illness.

Yeah, I know, I'm worrying too much. Way too much. Anyways.

It wasn't easy to lose weight even with all the exercising I tell you. I merely lost half a kg despite my vigorous work out. Yes, I exercise about 4 times a week, gym + swimming + jogging.

During the first few weeks, I actually gained weight, cos of the muscles that I was building with all the exercise. Damn demoralizing. Oh, and with the exercise, my metabolism went way up, and my appetite grew by tenfold. I just couldn't stop eating I tell you.

Well anyway, this went on for a few weeks with not much results UNTIL I FELL FUCKING SICK.

My stupid boss spread the virus in office. Damn it. He was sick, went to see a doctor, and the doctor gave him an mc, but he stayed on in office. Don't understand these people sometimes. Sick go back and rest for goodness sake. *pun unintended*

But I digress.

Yes, I fell horribly sick, high fever, whole body aching like I had rheumatism, bad cough that hurts my lungs so bad and a very very blocked nose.

I made my way to my company doctor and it was raining heavily with strong winds. I tell you, that short walk took ALOT of my energy and willpower. My head throbbed with each step I took, and the body aching didn't help one bit.

Well anyway, to cut the long story short, I spent the next three days in bed. I didn't do anything except eat very little and took medicine and then sleep. My fever took 3 days to subside.

I LOST 2 KG in that THREE DAYS.

Heh. So much exercise did almost nothing for my weight loss plans, all it took was a huge flu bug and I lost 2kgs. What the ????

Anyways.

I'm grabbing this sudden weight lost "opportunity" to work out even nore vigourously in the hope that I could at least see some significant difference in my weight. Teeheehee.

But I guess ultimately, have to freaking stop eating so much. Any one have any ideas? =p