Starting from scratch...

So, in about less than a week, I will be running MY LAST EVENT OF THE YEAR. Gah. Enough already. I have gone through 7 conferences in the past 6 months! I'm about to vomit at the word "conference".


I'm so looking forward to a time of eat alot, and exercise ALOT more after the last event. Am probably going to clear all my leaves and timeoffs and park myself at east coast park EVERYDAY to run.

I'm no longer as fit as I was last year really. My stamina for long distances is gone. I need to start from scratch to slowly build it up. Last week's 5 km run was not good. The lungs hurt and I had to stop and walk along the way. This week is better, 6km non-stop, but in shorter time too. Not good enough of cos since I have a half marathon to complete next week. But at least its an improvement!

Can't wait to begin a lifestyle of work-exercise balance! I really really need to lose weight already.

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